baglady



Aerobic Dancing by Jacki info here!

If you are looking for the BEST aerobic exercise programs, you've come to the right home page!
Aerobic Dancing by Jacki Sorensen

If you live in Aurora and are looking for the Best Aerobic programs around, Contact me by email with your home address or phone number for more info. Aerobic Dance at PRAIRIE Middle School, 12600 E Jewell Ave. M/W 6 PM Prices: $35.00 for 10 class ticket, 2 month expiration. Or pay for full session and save $ ! Aerobic Dancing is a dance-exercise program designed for all fitness levels. A full hour of paced, fun, easy, yet challenging routines, Jacki's will reduce body fat, tone, muscles, reduce stress and increase cardiovascular fitness.


StrongStep by Jacki Sorensen

StrongStep is a low impact, high energy, maximally effective step-fitness class that's fun, easy to follow & challenging! You use a step to increase lower body resistance efficiency and to burn more calories! Join me for a one hour experience that will shape you up and trim you down. StrongStep is excellent for all fitness levels. Work without a step for a low-impact class with great benefits! $4.00 drop in, 5 classes, $18.00, 10 classes, $35.00 Drop in classes: START TODAY! Prairie Middle School 12600 E Jewell Thursday 6:15 PM Martial Arts America 12200 E Cornell Saturday 8:30 AM


What about these classes?

Jacki's programs offer you a balance of aerobic workout and strength training (with optional weights) in just one hour. You are involved in a group activity that strengthens you physically and mentally by producing lean body mass through fat burning exercises and stress reduction. Jacki's is a safe, medially approved program, taught by certified instructors and choreographed for the beginning and experienced exerciser. Our classes offer you a great workout in a non-threatening atmosphere. By chosing Jacki's Aerobic Programs you have selected the very best, with over 28 years of experience!


baglady@ecentral.com




Back to Member's Index